The amount of misleading information and myths related to fat loss you can find on the Internet is huge these days. Those who tried to lose weight or body fat before, have probably heard these misconceptions and already know how to pick them apart. …


There’s a difference between becoming a raw food dieter and a “raw vegan.” Although, both have lots in common, however, when you are a raw food dieter, you can eat some meat products when you feel like it, which is not what “raw vegans” do. …


I want to make sure that you take this diet in the correct direction; I’ll guide you through a five-step process to ensure that you get on track with the raw food diet:

1. Start by making your plate half-filled with raw fibres; vegetables & fruits. …


Vitamin D is dangerous.” “You must be very careful with fat-soluble vitamin.” “Vitamin D can easily become toxic and result in many problems.” “It is risky to require quite 1,000 units of calciferol per day.” have you ever ever heard statements like these? I’ve got. Probably a month doesn’t blow…


Most of the people those who are conscious about fitness might have heard that there might be 3,500 calories in a pound of fat, so people might be doing a lot of things to lose calories thinking that if they reduce 3,500 calories in a week they lose one pound…


Cancer is that the uncontrolled growth of cells which over the time develops tumours yet as starts killing and targeting the conventional healthy cells of the body by making them empty of nutrition and oxygen supply. When the breast is full of cancer; it’s referred to as carcinoma. In today’s…


Heavy or light bleeding during the period is completely different from noticing light bleeding, called spotting before your period. It might cause confusion and anxiety and you will think about running to the doctor to find out if something is wrong. However, in the majority of the cases, spotting is…


Pregnancy is one such optimal introduce the lifetime of a women where-in she’s going to experience lots of emotional alterations besides the physical one in a very considerable manner. One such most prominent change is that the hyped level of burning sensation within the skin. within the most extreme and…


Is drinking lots of water, and weight loss, related issues? There’s controversy … you decide

Medical researchers and nutritional experts seem to be in some disagreement over whether those recommended 8 glasses of water and weight loss have anything to do with one another. …


Pregnancy is one such phase in women’s life when a women attention gets diverted from herself towards her baby. At times, she may feel dizziness, weakness or even loss of stamina and all these factors are quite common to experience during this remarkable phase known as pregnancy. …

Anmoydebnath

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